Experience a unique mind-body yoga tradition
Yoga is for Everyone.
VB Joshi, Yoga Instructor,
Engineer, Technologist
Movement is for the body & Stillness is for the mind
Sakyong Mipham
I don't just teach how to be good at asanas; I try to teach how to be good to yourself
VB Joshi
Welcome to VB Joshi's site
Welcome to VB Joshi's site
I am on a journey to add value to our community through education, yoga, health and music. I love sharing what I have learned over the years with the community I live in and bring peace, love and health to everyone around me. Join me in my journey.
Let us help you on your Yoga journey
Join me to explore our energy centers through chakra activation, alignment and balance. Scientific Yoga Asanas, Deep Breathing Techniques through Pranayama, Mudra’s and other ancient techniques for health and wellness.
- Tuesday and Thursday 6.30 – 7:45 PM EST @ Orlando Wellness Collaborative
- Friday 6:00 – 7:00 PM EST @ Genesis Health Club, Maitland
- Saturday 9 to 10 AM EST @ Genesis Health Club, Maitland
Testimonials
The best yoga teacher you could have. It’s such a magical place with magical energy. Not only do you get to move and flow with your body, but also in every class, you learn something new for your life. I fully recommend this class, especially if you are new to yoga.
Maria
VB is an excellent yoga teacher. He really cares to teach the essence of yoga, that deep belly breathing linked to the yoga postures will increase the oxygen to the body and mind, and holding the postures longer will help the oxygen to get to these spaces created by the postures. VB provides a calm atmosphere . Your yoga is your yoga . I like the comments and teachings and to take this with you outside the class and use it in your daily life to reduce stress . I have a feeling of calm after the class and can feel it with the other students .
Ted
VB is the best instructor I have ever taken a yoga lesson with, he really emphasizes the three aspects of Yoga: body, mind, and spirit. His lessons are the perfect combination between an intense workout and a very meditative and relaxing session. I’ll guarantee you’ll walk out of his lesson feeling a sense of unexplainable happiness, energy, and peace.
Diana
I get so much more than a yoga workout in VB’s classes. It’s so much more than that. It’s an experience we all share together. You will always leave with more knowledge and understanding of the many different aspects of yoga, and a deeper connection to your own body and mind. VB is truly an expert “Yogi” with expansive knowledge beyond what you could imagine.
Corey
I have been attending VB’s class for about two years now and he is by far the best yoga instructor I have ever taken a class with. He is very knowledgeable, explains the benefits of each movement, and challenges you with a variety of movements that incorporate strength, balance, and flexibility. If you’re looking to deepen your knowledge of yoga and the mind/body connection his class is a must!
Brianna
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